On November 2, please join the Adult Ed. Committee and the Mental Health Subcommittee for a special dinner and presentation following the 6 pm Shabbat Service.
The topic for the evening presented, by Jeffrey Zlotnik, will be “Meditation for Mental and Emotional Health.” For over 15 years, Jeff, a native San Diegan and founder and CEO of the Meditation Initiative, has worked to bring the mental health benefits of mindfulness and meditation to thousands of people throughout California.
RSVP below or call the Temple Office at (619) 286-2555 if you wish to join us for dinner: $20 on or before October 29, $25 after October 29.
Come hear how Jeff approaches meditation as a daily practice of mindfulness laying a foundation for a happier and healthier life.